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  Alan Lucas (M)  Born: 1948  


 Race  Position   Distance   Time   Points

  18 August 2012     4th    5km     00:31:25     208  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  11 August 2012     6th    4km     00:25:15     -  
  VRWC Roadwalk - 4km Handicap Start
  Middle Park, Melbourne, Victoria 
 
  4 August 2012     3rd    5km     00:31:10     219  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  14 July 2012     3rd    10km     01:04:28     253  
  VRWC - RWA Postal Challenge - 10km Masters
  Middle Park, Melbourne, Victoria 
 
  7 July 2012     4th    5km     00:31:21     211  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  24 June 2012     12th    20km     02:15:35     344  
  VRWC/AV/VMA/AMA 20km
  Middle Park, Melbourne, Victoria 
 
  16 June 2012     5th    5km     00:31:17     213  
  VRWC Roadwalk - 5km "Guess Your Time"
  Middle Park, Melbourne, Victoria 
 
  2 June 2012     8th    5km     00:31:37     200  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  26 May 2012     12th    8km     00:51:20     -  
  VRWC Roadwalk - 8km Handicap Start
  Middle Park, Melbourne, Victoria 
 
  5 May 2012     3rd    5km     00:31:59     184  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  28 April 2012     6th    4km     00:25:56     -  
  VRWC Roadwalk - 4km
  Middle Park, Melbourne, Victoria 
 
  4 February 2012     11th    2km     00:12:35     -  
  AV Shield Round 12 South East Region - 2000m
  Knox Athletic Track, Scoresby 
 
  31 January 2012     8th    3km     00:19:11     115  
  AV Shield Round 11 South East Region - 3000m
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  21 January 2012     10th    2km     00:12:56     -  
  AV Shield Round 10 South East Region - 2000m
  Knox Athletic Track, Scoresby 
 
  3 December 2011     9th    3km     00:19:22     104  
  A.V. Shield Round 7 South East Region - 3000m
  Ballam Park Athletic Track, Frankston 
 
  12 November 2011     11th    2km     00:12:39     -  
  AV Shield Round 4 South East Region - 2000m
  Dolomore Oval, Mentone, Melbourne, Victoria 
 
  23 October 2011     3rd    5km     00:29:10     318  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  22 October 2011     5th    2km     00:11:03     -  
  AV Shield Round 2 SouthEast Region - 2000m
  Casey Fields, Cranbourne East, Victoria 
 
  15 October 2011     4th    3km     00:16:59     286  
  AV Shield Round 1 SouthEast Region - 3000m
  Ballam Park, Frankston 
 
  3 September 2011     2nd    3km     00:17:04     278  
  VRWC Roadwalk - 3km
  Middle Park, Melbourne, Victoria 
 
  27 August 2011     3rd    8km     00:46:30     -  
  VRWC Roadwalk - 8km
  Middle Park, Melbourne, Victoria 
 
  20 August 2011     1st    10km     00:59:40     373  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  13 August 2011     6th    4km     00:22:19     -  
  VRWC Roadwalk - 8km Handicap Start
  Middle Park, Melbourne, Victoria 
 
  7 August 2011     3rd    27410 metres     03:00:00     -  
  VRWC 3 Hour Roadwalk
  Middle Park, Melbourne, Victoria 
 
  30 July 2011     5th    5km     00:28:18     792  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  23 July 2011     2nd    10km     00:59:21     382  
  VRWC - RWA Postal Challenge - 10km Masters
  Middle Park, Melbourne, Victoria 
 
  17 July 2011     2nd    10km     00:59:54     367  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  10 July 2011     2nd    5km     00:28:34     351  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  2 July 2011     1st    4km     00:23:03     -  
  VRWC Roadwalk - 4km
  Middle Park, Melbourne, Victoria 
 
  25 June 2011     3rd    5km     00:29:12     316  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  4 June 2011     7th    5km     00:29:07     320  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  29 May 2011     1st    20km     02:05:55     456  
  Australian and Victorian Masters 20km Roadwalk Championship
  Middle Park, Melbourne, Victoria 
 
  21 May 2011     4th    8km     00:48:41     -  
  VRWC Road Races - 8km
  Middle Park, Melbourne, Victoria 
 
  14 May 2011     1st    10km     01:00:18     356  
  VMA Roadwalk Champs - 10km
  Middle Park, Melbourne, Victoria 
 
  7 May 2011     2nd    4km     00:22:59     -  
  VRWC Road Races - 4km
  Middle Park, Melbourne, Victoria 
 
  30 April 2011     5th    5km     00:29:39     292  
  VRWC Road Races - 5km
  Middle Park, Melbourne, Victoria 
 
  24 April 2011     DNF     10km         -  
  Australian Masters T&F Championships - 10km
  Brisbane, Queensland 
 
  10 April 2011     1st    5km     00:29:13     314  
  VMA Track Championship - 5000m
  Dolomore Oval, Mentone, Victoria 
 
  3 April 2011     2nd    1.5km     00:08:25     -  
  VMA T&F Championships - 1500m
  Doncaster Athletics Track, Doncaster, Victoria 
 
  2 April 2011     1st    3km     00:17:30     239  
  VMA T&F Championships - 3000m
  Doncaster Athletics Track, Doncaster, Victoria 
 
  12 February 2011     6th    2km     00:11:07     -  
  AV Shield Final - 2000m 40+
  Knox Athletic Track, Scoresby, Victoria 
 
  29 January 2011     3rd    3km     00:17:35     232  
  AV Shield Round 12 South East Region - 3000m
  Ballam Park Athletic Track, Frankston 
 
  25 January 2011     7th    2km     00:11:14     -  
  AV Shield Round 7 South East Region - 2000m
  Knox Athletic Track, Scoresby, Victoria 
 
  20 January 2011     8th    2km     00:11:15     -  
  AV Shield Round 11 East Region - 2000m
  Knox Athletic Track, Scoresby, Victoria 
 
  15 January 2011     7th    2km     00:11:30     -  
  AV Shield Round 11 South East Region - 2000m
  Duncan McKinnon Reserve, Murrumbeena, Victoria 
 
  8 January 2011     4th    3km     00:18:12     182  
  AV Shield Round 10 South East Region - 3000m
  Ballam Park Athletic Track, Frankston 
 
  18 December 2010     7th    2km     00:11:29     -  
  AV Shield Round 9 South East Region - 2000m
  Duncan McKinnen Reserve, Glenhuntly 
 
  11 December 2010     3rd    3km     00:17:01     283  
  AV Shield Round 8 South East Region - 3000m
  Ballam Park, Frankston 
 
  20 November 2010     DQ     3km         -  
  AV Shield Round 6 South East Region - 3000m
  Ballam Park, Frankston 
 
  14 November 2010     2nd    10km     01:00:55     340  
  VRWC Road Walks - 10km Open
  Middle Park, Melbourne 
 
  23 October 2010     7th    2km     00:10:53     -  
  AV Shield Round 3 South East Region - 2000m
  Knox Athletic Track, Knox 
 
  16 October 2010     7th    3km     00:16:29     335  
  AV Shield Round 2 South East Region - 3000m
  Ballam Park, Frankston 
 
  4 September 2010     6th    5km     00:28:28     357  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  28 August 2010     1st    6km     00:34:55     -  
  VRWC Road Races - 6km Open
  Albert Park, Melbourne, Victoria 
 
  21 August 2010     3rd    5km     00:28:53     332  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  14 August 2010     DQ     8km         -  
  VRWC Road Races - 8km Handicap Start
  Albert Park, Victoria 
 
  31 July 2010     3rd    5km     00:28:23     361  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  24 July 2010     2nd    10km     00:58:41     400  
  VRWC - RWA Interstate Challenge - 10km Masters
  Albert Park, Melbourne, Victoria 
 
  17 July 2010     2nd    10km     00:58:52     396  
  VRWC Road Races - 10km Open
  Albert Park, Melbourne, Victoria 
 
  3 July 2010     8th    8km     00:46:04     -  
  VRWC Road Races - 8km Open
  Albert Park, Melbourne, Victoria 
 
  27 June 2010     1st    20km     02:04:34     473  
  Australian Masters 20km Roadwalk Championships
  Albert Park, Melbourne, Victoria 
 
  19 June 2010     8th    5km     00:28:38     347  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  5 June 2010     6th    5km     00:28:42     343  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  29 May 2010     2nd    4km     00:22:33     -  
  VRWC Road Races - 4km Open Handicap
  Albert Park, Melbourne, Victoria 
 
  23 May 2010     4th    10km     01:01:36     322  
  VRWC Road Races - 10km Open
  Albert Park, Melbourne, Victoria 
 
  15 May 2010     2nd    10km     00:59:34     376  
  VMA Roadwalking Champs - 10km
  Albert Park, Victoria, Australia 
 
  8 May 2010     5th    5km     00:28:58     329  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  1 May 2010     3rd    5km     00:29:21     307  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  24 April 2010     5th    5km     00:29:08     319  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  11 April 2010     2nd    5km     00:28:48     338  
  VMA 5000m Championship
  George Knott Reserve, Clifton Hill, Melbourne 
 
  21 March 2010     3rd    1.5km     00:07:56     -  
  Victorian Masters T&F Champs - 1500m
  Duncan McKinnon Reserve, Murrumbeena 
 
  20 March 2010     1st    3km     00:17:18     256  
  Victorian Masters T&F Champs - 3000m
  Duncan McKinnon Reserve, Murrumbeena 
 
  21 January 2010     6th    3km     00:16:58     286  
  AV Shield Round 11 East Region - 3000m
  Bill Sewart Athletics Track, Burwood 
 
  15 November 2009     4th    5km     00:29:33     298  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  25 October 2009     3rd    5km     00:29:50     283  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  28 June 2009     2nd    20km     02:05:39     459  
  VMA 20km
  Albert Park, Victoria, Australia 
 
  20 June 2009     4th    10km     01:00:43     345  
  VRWC 10km Open
  Albert Park, Victoria, Australia 
 
  16 May 2009     2nd    10km     01:00:41     346  
  VMA Roadwalking Champs - 10km
  Albert Park, Victoria, Australia